Settling Into Self Care

Continue to grow the momentum with the next gentle step.

Now we're going to settle into a flow with your practice &
new habits that lead to positive change.

Embody Self Care that's True to Your True Self

Pricing Options

Settleing into Self Care couldn't have gotten any easier

$97.00

Regular price

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2 Payment Plan

2 monthly payments of $50

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3 Payment Plan

3 monthly payments of $35

Get started now

Course curriculum

1. Welcome from Lisa & GP
2. A Brief Overview
3. Choose One
1. Pattern Interrupt - The Perennial Exercise
2. Meditation on Wellbeing
1. Creative Visualization Process
2. Creative Visualization Meditation
1. Habits - The Energy Thief
1. Resistance
1. The 3 Domains of Healing Part 1
1. The 3 Domains of Healing Part 2
1. Mind Stuff - A Unique Money Affirmation
1. Exercise - Vagus Nerve Balancing
2. A Special Video to Celebrate the Halfway Point
1. Exercise - Toggling
2. Mind Stuff - Vacillating
1. Exercise - A New Twist on Life
2. Mind Stuff - Resistance
1. Exercise - Breaker Switch
2. Mind Stuff - Allowing Self Acceptance
1. Exercise - Happy Feet
2. Mind Stuff - Self Care Is Self Love
1. YAY! You Are Complete

About this course

$97.00
23 lessons
4 hours of video content

OM School

Settling Into Self Care

Pricing Options

$97.00

2 Payment Plan

3 Payment Plan

Course curriculum

Welcome to Self-Care

Day 1

Day 3

Day 5

Day 7

Day 9

Day 11

Day 13

Day 16

Day 19

Day 22

Day 25

Day 28

Day 31

About this course